All Episodes
Episodes
Things You’re Doing That Are Sabotaging Your Self-Love Journey (Ep 42)
In this episode, Kelly Jackson explores how self-sabotage affects our self-love journey, emphasizing the importance of recognizing and ceasing detrimental behaviors. The episode delves into key areas such as...
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Beyond the Surface: Exploring the Depths of Shadow Work (Ep 41)
In this episode, Kelly Jackson demystifies shadow work, outlining its roots in depth psychology and indigenous healing traditions. Contrary to its mysterious reputation, shadow work is a liberating journey that helps...
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Burnout: What It Really Is, Why It Happens, and How to Begin Healing (Ep 40)
In this episode, host Kelly Jackson explores burnout as more than just physical exhaustion, describing it as a signal from the nervous system caused by prolonged stress and societal pressures. She explains how...
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The Times, They Are A-Changing: Conscious Evolution in a Rapidly Shifting World (Ep 39)
In this episode, Kelly Jackson explores the concept of conscious evolution in a rapidly changing world. Highlighting the significance of intentionality, the episode reflects on technological advancements and societal...
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The Conversations We're Told Not to Have: Politics and Religion (Ep 38)
In this heartfelt episode, host Kelly Jackson challenges the societal norms of avoiding discussions on politics and religion. She shares her personal journey of stepping away from fear-based religious teachings and...
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The Gift of Triggers: Turning Shadows into Guides (Ep 37)
In this podcast episode, host Kelly Jackson redefines triggers as opportunities for radical growth rather than enemies to avoid. She explains that triggers are energetic signals highlighting past pain or unmet needs...
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Finding Ease in the Chaos: Flow States and Nervous System Healing (Ep 36)
In this episode of 'Dreamed It In Real Life,' host Kelly Jackson explores the concept of ease and flow states and their importance in our lives. Building on the popularity of the 'What if it gets to be easy?' episode...
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Harnessing Your Inner Business Partner: The Nervous System (Ep 35)
In this episode, host Kelly Jackson addresses soul-led entrepreneurs, creatives, and coaches about an often overlooked aspect of business success: the nervous system. Kelly emphasizes the importance of a regulated...
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The Algorithm as a Mirror: Digitally Reflecting Our Selves (Ep 34)
In this episode, host Kelly Jackson explores the concept of the algorithm as a mirror to our lives, blending metaphysics, self-awareness, personal empowerment, and digital responsibility. Kelly discusses how the...
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Becoming HER with Lori Payne (Ep 33)
In this episode, host Kelly Jackson sits down with Lori Payne, a content creator and newly certified personal trainer on a transformative journey to become the best version of herself. The conversation explores Lori's...
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Be Delulu Until It's True True (Ep 32)
In this episode, Kelly Jackson delves into the concept of 'delulu' energy, which involves embracing a spiritual, badass approach to manifestation. She explains how aligning your inner vibrations with your future...
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Through the Dark Night: What Breaks You Can Also Build You (Ep 31)
In this episode, host Kelly Jackson delves deep into the concept of the dark night of the soul, a period of intense introspection, self-doubt, and spiritual transformation. She explains that this challenging phase is...
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