All Episodes
Episodes
The Hero: Becoming the Champion of Your Own Story (Ep 49)
Â
In this episode, Kelly Jackson dives deep into the concept of the Hero's Journey, emphasizing that each of us is on our own personal journey of transformation. Drawing parallels to classic...
View Episode
Reclaiming September: Self-Compassion as the Fresh Start You Actually Need (Ep 48)
In this episode of Dreamed It Then Real Lifed It, host Kelly Jackson explores the emotional transition from summer to fall, emphasizing the pressure and promise September brings. Recognizing September as...
View Episode
Cultivating Inner Glow: The Art of Becoming Magnetic (Ep 47)
Join host Kelly Jackson as she unveils the secrets of becoming truly magnetic through self-love. Imagine walking into a room and naturally captivating everyone without uttering a word—it's all about the energy you...
View Episode
When the Old You Stops Fitting—But the New You Hasn't Arrived Yet (Ep 46)
Kelly Jackson guides listeners through the challenging and often disorienting process of transformation, known as liminality. She explains this 'awkward in-between space' as the period when the old self unravels and...
View Episode
The Language Beneath Words: Energy is Universal (Ep 45)
In this episode, the host Kelly Jackson takes a dive into the universal language of energy, discussing how it transcends spoken dialects and is inherently understood by all beings from birth. Kelly explores how energy...
View Episode
Patterns: Your Life's Way of Trying to Wake You Up (Ep 44)
In this episode, host Kelly Jackson delves into the concept of patterns that repeat in our lives, affecting our relationships, careers, health, and emotions. She argues that these recurring situations are not...
View Episode
Organized Energy: Creating Space for the Life You Want to Live (Ep 43)
Kelly Jackson delves into the importance of organization in both physical and digital spaces. She shares personal stories about her journey towards creating a more organized life and emphasizes that organization is...
View Episode
Things You’re Doing That Are Sabotaging Your Self-Love Journey (Ep 42)
In this episode, Kelly Jackson explores how self-sabotage affects our self-love journey, emphasizing the importance of recognizing and ceasing detrimental behaviors. The episode delves into key areas such as...
View Episode
Beyond the Surface: Exploring the Depths of Shadow Work (Ep 41)
In this episode, Kelly Jackson demystifies shadow work, outlining its roots in depth psychology and indigenous healing traditions. Contrary to its mysterious reputation, shadow work is a liberating journey that helps...
View Episode
Burnout: What It Really Is, Why It Happens, and How to Begin Healing (Ep 40)
In this episode, host Kelly Jackson explores burnout as more than just physical exhaustion, describing it as a signal from the nervous system caused by prolonged stress and societal pressures. She explains how...
View Episode
The Times, They Are A-Changing: Conscious Evolution in a Rapidly Shifting World (Ep 39)
In this episode, Kelly Jackson explores the concept of conscious evolution in a rapidly changing world. Highlighting the significance of intentionality, the episode reflects on technological advancements and societal...
View Episode
The Conversations We're Told Not to Have: Politics and Religion (Ep 38)
In this heartfelt episode, host Kelly Jackson challenges the societal norms of avoiding discussions on politics and religion. She shares her personal journey of stepping away from fear-based religious teachings and...
View Episode
