All Episodes
Episodes
Resets Aren’t Relational Ruptures — They’re a Return to Yourself (Ep 61)
In this episode, we explore the transformative power of resetting in various aspects of life—identity, relationships, emotions, and especially the body. Emphasizing that resetting is not a sign of regression, but...
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Bullying, Identity & Becoming: What They Don’t Tell You About Healing From It (Ep 60)
In this episode, the focus is on addressing the far-reaching effects of bullying beyond childhood and into adulthood. The discussion centers on the identity wounds bullying creates, how it reprograms the nervous...
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Gratitude as a Portal, Not a Practice (Ep 59)
This episode explores why old emotional patterns resurface during periods of personal growth, emphasizing that these moments are not regressions but signs of evolving to a deeper level. Using the metaphor of a spiral...
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When You Think You’re Going Backwards (You’re Not): How to Recognize Progress When Old Patterns Resurface (Ep 58)
This episode explores why old emotional patterns resurface during periods of personal growth, emphasizing that these moments are not regressions but signs of evolving to a deeper level. Using the metaphor of a spiral...
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Year Two Starts Now — The Embodiment Era (Ep 57)
In this special one-year anniversary episode, the 'Dreamed it, then Real Life did' podcast reflects on its transformative journey and how it has reached and supported listeners across the globe. This episode is not...
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Seeing Life Clearly: The Metaphysical Insight (Ep 56)
Kelly Jackson delves into the concept of metaphysics and how it has transformed her life and can transform yours. She explores the idea that every life experience, physical symptom, and environmental factor carries a...
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Unmasking Shadows: Halloween's Hidden Lessons (Ep 55)
Kelly Jackson delves into the deeper meanings of Halloween, exploring how the shadows, costumes, and masks we associate with this holiday can reveal hidden aspects of ourselves. Through personal anecdotes and insights...
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Rising Through the Roots: Life Lessons from Landscaping (Ep 54)
In this heartfelt episode, Kelly Jackson shares her multifaceted journey through various careers, including a decade in the service industry, over six years running a landscape contracting company, and five years as a...
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Trailblazing Wellness: Shelly Mullenix and Holistic Health at LSU (Ep 53)
In this episode of the podcast, host Kelly Jackson sits down with Shelly Mullenix, Senior Associate Athletic Director for Health and Wellness at LSU. Shelly brings her decades-long experience in sports medicine and...
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From Depression to Empowerment: My Mental Health Story (Ep 52)
In this episode of 'Dreamed It Then Real Lifed It,' host Kelly Jackson shares an intimate look into her mental health journey. Expressing gratitude to her listeners, Kelly introduces a shift in her usual format to...
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Q4 Momentum: Aligning Your Business with the Season of Harvest + Finish Strong (Ep 51)
In this episode of 'Dreamed It Then Real Lifed It,' host Kelly Jackson guides entrepreneurs, solopreneurs, and dreamers through strategically aligning their businesses for Q4. Kelly emphasizes the importance of...
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The Beauty of Letting Go: Autumn Lessons for the Soul (Ep 50)
Join host Kelly Jackson in this transformative episode as she delves into the art of letting go, releasing just in time for the autumn equinox. Discover how nature teaches us to release with grace and find beauty in...
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