Season 2
Episodes
Resets Aren’t Relational Ruptures — They’re a Return to Yourself (Ep 61)
In this episode, we explore the transformative power of resetting in various aspects of life—identity, relationships, emotions, and especially the body. Emphasizing that resetting is not a sign of regression, but...
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Bullying, Identity & Becoming: What They Don’t Tell You About Healing From It (Ep 60)
In this episode, the focus is on addressing the far-reaching effects of bullying beyond childhood and into adulthood. The discussion centers on the identity wounds bullying creates, how it reprograms the nervous...
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Gratitude as a Portal, Not a Practice (Ep 59)
This episode explores why old emotional patterns resurface during periods of personal growth, emphasizing that these moments are not regressions but signs of evolving to a deeper level. Using the metaphor of a spiral...
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When You Think You’re Going Backwards (You’re Not): How to Recognize Progress When Old Patterns Resurface (Ep 58)
This episode explores why old emotional patterns resurface during periods of personal growth, emphasizing that these moments are not regressions but signs of evolving to a deeper level. Using the metaphor of a spiral...
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Year Two Starts Now — The Embodiment Era (Ep 57)
In this special one-year anniversary episode, the 'Dreamed it, then Real Life did' podcast reflects on its transformative journey and how it has reached and supported listeners across the globe. This episode is not...
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