Organized Energy: Creating Space for the Life You Want to Live (Ep 43)
Kelly Jackson delves into the importance of organization in both physical and digital spaces. She shares personal stories about her journey towards creating a more organized life and emphasizes that organization is not about perfectionism but about clarity and self-respect. The conversation covers why organization matters beyond just tidiness, discussing concepts like 'doom piles' and digital clutter, and offering actionable tips and rituals for maintaining an organized life. Kelly encourages listeners to start small, integrate rhythms, and use organization as a tool for mental, emotional, and energetic clarity.
From the Episode:
- " Organization equals clarity. When your physical space is clear, your nervous system can relax. You can think more clearly, feel more empowered, and take aligned action. Clutter is a decision deferred..."
- "... organizing is a form of self-respect in that way. It's not about being type A or any of that kind of stuff, okay? It's about honoring your time and your energy and. Your environment as a sacred space."
- "   organization is trauma informed... People who have experienced chaos or instability often crave order, and it's not about control guys, it's about nervous system regulation."
- "  ...then when you come back in, you want to walk into your home as if you were walking into your space for the first time."
- "...don't organize around clutter. Organize around who you are becoming. Let your space reflect your future self."
- "  You have the opportunity to design the kind of life that you want to live, and sometimes it takes time, effort, energy, right? To, to get to that place. It takes learning things. The thing is though, what I want you to remember is that you, you get to design your life. You get to architect it, you get to truly design it."
- "  At any place in time, at any time, you can make the choice that, like, starting now, I'm going to do things a little differently."
- "  I know that my nervous system is so much more relaxed and regulated when my space is tidy. I just know. I know through lived experience that this is a fact, and I know that I enjoy life more when my space is clean."
- "  ...digital clutter is clutter. Period. Your desktop, your inbox, your calendar, they are a reflection of your mental load..."
Notes and Considerations:
One More Thing:
If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine.
You can also follow me on Instagram at @dreameditthenreallifedit AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes!
And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!
Contact:
Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at [email protected] or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!
Thank you, I love you! Let's bring your dreams to real life!
